vitamin supplements and weight gain

vitamin supplements and weight gain Do Vitamins Cause Weight Gain? I just heard someone asked: “will consumed vitamin make me gain weight?”. I never really considered a linkages between weight gain and vitamins, so I decided to know the subject and do some studies.

I find that multivitamins taken everyday might suggest for weight gain for individual who are underweight, not overweight! I think some overweight people may have overheard the words, “vitamins” and “weight gain”, and deduce that their multivitamin was making them fat… vitamin supplements and weight gain

It seems, shortage vitamins in some individual might make it hard for them to gain weight, and starting to take these vitamins helps weight gain (this is what I have read online, I don’t know how scientifically accurate it is). Online, I did read about a few firsthand experiences of people gaining a few pounds after starting their vitamin supplements, so I definitely think there is some truth to vitamins and gaining weight.

You do not need to anxious about losing weight while taking a multivitamin, unless of course you are underweight… But I would highly doubt that any of us are, so happy to consume vitamin supplement! vitamin supplements and weight gain

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